HYROX Race Analysis: Sophie Robinson & Ryan Waugh - Gdansk 00:56:14 | HyCoach

HYROX Race Analysis: Sophie Robinson & Ryan Waugh

HYROX Gdansk — 12 Ekim 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

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Toplam Süre: 00:56:14
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Sophie Robinson

Ryan Waugh

HYROX Gdansk

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:48 (56%)

Stations20:33 (37%)

Roxzone3:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+8.7%11.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	3:34	5
Running 2	3:51	-
Sled Push	1:35	9
Running 3	3:58	-
Sled Pull	1:59	1
Running 4	4:06	-
Burpee Broad Jump	2:31	36
Running 5	4:31	-
Rowing	3:50	4
Running 6	4:01	-
Farmers Carry	1:17	9
Running 7	4:11	-
Sandbag Lunges	2:27	4
Running 8	4:20	-
Wall Balls	3:20	5
Running Total	31:48	5
Roxzone Total	3:57	3