HYROX Race Analysis: Cliff Chan - Shanghai 01:17:01 | HyCoach

HYROX Race Analysis: Cliff Chan

HYROX SHANGHAI — 16 Mayıs 2026

Shanghai, China · SOLO · OPEN · HKG

Toplam Süre: 01:17:01
Sıralama: #133
AG Sıralaması: #49
Kategori: SOLO · OPEN

Cliff Chan

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAY20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:57 (44%)

Stations34:34 (45%)

Roxzone8:34 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+6.9%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	4:28	170
Running 2	3:53	-
Sled Push	2:59	282
Running 3	4:06	-
Sled Pull	4:13	94
Running 4	3:59	-
Burpee Broad Jump	5:51	535
Running 5	4:14	-
Rowing	4:56	210
Running 6	4:13	-
Farmers Carry	2:00	260
Running 7	4:09	-
Sandbag Lunges	4:31	192
Running 8	4:38	-
Wall Balls	5:36	208
Running Total	33:57	99
Roxzone Total	8:34	184