HYROX yarış analizi: Gerard Leung & Stephanie Wong

HYROX SHANGHAI — 16 Mayıs 2026

Shanghai, China · DOUBLES · OPEN · SIN

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Toplam Süre: 01:18:32
Sıralama: #129
AG Sıralaması: #24
Kategori: DOUBLES · OPEN

Gerard Leung

Stephanie Wong

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:36 (49%)

Stations31:27 (40%)

Roxzone8:32 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:50/km+11.4%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	4:27	183
Running 2	4:23	-
Sled Push	2:37	274
Running 3	4:31	-
Sled Pull	4:46	266
Running 4	4:37	-
Burpee Broad Jump	3:32	235
Running 5	4:46	-
Rowing	5:10	252
Running 6	4:52	-
Farmers Carry	2:01	317
Running 7	4:53	-
Sandbag Lunges	4:06	195
Running 8	5:26	-
Wall Balls	4:48	235
Running Total	38:36	88
Roxzone Total	8:32	112

HYROX yarış analizi: Gerard Leung & Stephanie Wong - Shanghai 01:18:32 | HyCoach