HYROX Race Analysis: Sam Shepherd

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · SOLO · PRO · AUS

Toplam Süre: 01:00:19
Sıralama: #14
AG Sıralaması: #3
Kategori: SOLO · PRO

Sam Shepherd

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running27:20 (45%)

Stations27:11 (45%)

Roxzone5:53 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:25/km+2.9%16.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:04	-
SkiErg	4:02	137
Running 2	3:25	-
Sled Push	3:09	294
Running 3	3:38	-
Sled Pull	4:24	95
Running 4	3:29	-
Burpee Broad Jump	2:33	12
Running 5	3:37	-
Rowing	4:00	16
Running 6	3:31	-
Farmers Carry	1:36	84
Running 7	3:31	-
Sandbag Lunges	3:16	17
Running 8	4:08	-
Wall Balls	4:11	30
Running Total	27:20	16
Roxzone Total	5:53	31

HYROX Race Analysis: Sam Shepherd - Melbourne 01:00:19 | HyCoach