HYROX Race Analysis: Dale Warrander - Melbourne 01:10:54 | HyCoach

HYROX Race Analysis: Dale Warrander

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · SOLO · PRO · NZL

Toplam Süre: 01:10:54
Sıralama: #185
AG Sıralaması: #2
Kategori: SOLO · PRO

Dale Warrander

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:18 (44%)

Stations32:46 (46%)

Roxzone6:53 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+11.2%18.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:15	-
SkiErg	4:10	301
Running 2	3:44	-
Sled Push	2:22	22
Running 3	3:58	-
Sled Pull	5:08	235
Running 4	4:08	-
Burpee Broad Jump	3:47	255
Running 5	4:04	-
Rowing	4:17	171
Running 6	4:06	-
Farmers Carry	1:51	271
Running 7	4:09	-
Sandbag Lunges	4:24	211
Running 8	4:58	-
Wall Balls	6:47	404
Running Total	31:18	206
Roxzone Total	6:53	177