HYROX Race Analysis: Ronan Joy

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · SOLO · PRO · GBR

Toplam Süre: 01:16:09
Sıralama: #309
AG Sıralaması: #88
Kategori: SOLO · PRO

Ronan Joy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:50 (46%)

Stations33:12 (44%)

Roxzone8:10 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+23.7%21.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:12	-
SkiErg	4:10	307
Running 2	3:52	-
Sled Push	2:50	147
Running 3	4:24	-
Sled Pull	5:46	374
Running 4	4:34	-
Burpee Broad Jump	3:46	245
Running 5	4:55	-
Rowing	4:44	570
Running 6	4:30	-
Farmers Carry	1:48	232
Running 7	4:47	-
Sandbag Lunges	4:23	209
Running 8	5:40	-
Wall Balls	5:45	252
Running Total	34:50	380
Roxzone Total	8:10	431

HYROX Race Analysis: Ronan Joy - Melbourne 01:16:09 | HyCoach