HYROX Race Analysis: Monica Hay - Melbourne 01:09:16 | HyCoach

HYROX Race Analysis: Monica Hay

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · SOLO · PRO · AUS

Toplam Süre: 01:09:16
Sıralama: #18
AG Sıralaması: #10
Kategori: SOLO · PRO

Monica Hay

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:17 (47%)

Stations29:16 (42%)

Roxzone7:47 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+6.0%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:16	-
SkiErg	4:26	27
Running 2	3:52	-
Sled Push	2:28	7
Running 3	4:12	-
Sled Pull	4:20	19
Running 4	4:16	-
Burpee Broad Jump	3:45	33
Running 5	4:17	-
Rowing	4:52	100
Running 6	4:37	-
Farmers Carry	2:17	132
Running 7	4:06	-
Sandbag Lunges	3:31	14
Running 8	4:44	-
Wall Balls	3:37	8
Running Total	32:17	44
Roxzone Total	7:47	96