HYROX Race Analysis: Lacey Paaka - Melbourne 01:04:23 | HyCoach

HYROX Race Analysis: Lacey Paaka

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · SOLO · OPEN · NZL

Toplam Süre: 01:04:23
Sıralama: #3
AG Sıralaması: #1
Kategori: SOLO · OPEN

Lacey Paaka

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:54 (48%)

Stations26:44 (41%)

Roxzone6:50 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:52/km+4.7%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:23	-
SkiErg	4:39	68
Running 2	3:53	-
Sled Push	2:07	160
Running 3	3:58	-
Sled Pull	3:33	4
Running 4	4:02	-
Burpee Broad Jump	3:51	34
Running 5	4:09	-
Rowing	4:46	49
Running 6	3:56	-
Farmers Carry	1:29	8
Running 7	4:04	-
Sandbag Lunges	2:56	17
Running 8	4:33	-
Wall Balls	3:23	3
Running Total	30:54	6
Roxzone Total	6:50	11