HYROX Race Analysis: Sam Cowie & Rachel Deiley - Melbourne 01:17:35 | HyCoach

HYROX Race Analysis: Sam Cowie & Rachel Deiley

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:35
Sıralama: #556
AG Sıralaması: #77
Kategori: DOUBLES · OPEN

Sam Cowie

Rachel Deiley

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running40:16 (52%)

Stations29:07 (38%)

Roxzone8:14 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+5.7%16.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:25	997
Running 2	4:59	-
Sled Push	2:34	1164
Running 3	4:53	-
Sled Pull	3:39	472
Running 4	5:04	-
Burpee Broad Jump	3:26	666
Running 5	5:16	-
Rowing	4:37	567
Running 6	5:21	-
Farmers Carry	1:59	985
Running 7	5:16	-
Sandbag Lunges	4:23	868
Running 8	6:21	-
Wall Balls	4:04	525
Running Total	40:16	542
Roxzone Total	8:14	385