HYROX Race Analysis: Ryan Constance & Dennis Tsouhantaris - Melbourne 00:59:48 | HyCoach

HYROX Race Analysis: Ryan Constance & Dennis Tsouhantaris

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 00:59:48
Sıralama: #71
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Ryan Constance

Dennis Tsouhantaris

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running31:39 (53%)

Stations21:29 (36%)

Roxzone6:45 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:57/km+5.9%16.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:18	-
SkiErg	3:41	105
Running 2	3:58	-
Sled Push	1:19	63
Running 3	4:16	-
Sled Pull	2:09	20
Running 4	4:12	-
Burpee Broad Jump	2:25	105
Running 5	4:07	-
Rowing	4:07	115
Running 6	4:00	-
Farmers Carry	1:11	5
Running 7	4:12	-
Sandbag Lunges	3:16	239
Running 8	4:39	-
Wall Balls	3:21	24
Running Total	31:39	86
Roxzone Total	6:45	81