HYROX Race Analysis: Damian Munafo & Iain Semple - Melbourne 01:09:20 | HyCoach

HYROX Race Analysis: Damian Munafo & Iain Semple

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:09:20
Sıralama: #255
AG Sıralaması: #28
Kategori: DOUBLES · OPEN

Damian Munafo

Iain Semple

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running36:38 (53%)

Stations24:58 (36%)

Roxzone7:49 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+10.4%19.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:20	-
SkiErg	3:48	188
Running 2	4:30	-
Sled Push	1:47	414
Running 3	4:48	-
Sled Pull	3:03	314
Running 4	4:49	-
Burpee Broad Jump	2:56	292
Running 5	4:52	-
Rowing	4:25	322
Running 6	4:50	-
Farmers Carry	1:28	159
Running 7	4:58	-
Sandbag Lunges	3:40	352
Running 8	5:34	-
Wall Balls	3:51	214
Running Total	36:38	251
Roxzone Total	7:49	220