HYROX Race Analysis: Rachel Dunkinson & Ilsa Wakeling - Melbourne 01:06:24 | HyCoach

HYROX Race Analysis: Rachel Dunkinson & Ilsa Wakeling

HYROX MELBOURNE — 11 Aralık 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:06:24
Sıralama: #31
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Rachel Dunkinson

Ilsa Wakeling

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14ARA20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running36:05 (54%)

Stations23:03 (35%)

Roxzone7:21 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+3.4%20.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:29	-
SkiErg	4:06	10
Running 2	4:26	-
Sled Push	1:28	273
Running 3	4:29	-
Sled Pull	2:44	3
Running 4	4:26	-
Burpee Broad Jump	2:39	43
Running 5	6:02	-
Rowing	4:30	37
Running 6	4:29	-
Farmers Carry	1:44	403
Running 7	4:35	-
Sandbag Lunges	2:31	26
Running 8	5:11	-
Wall Balls	3:21	24
Running Total	36:05	68
Roxzone Total	7:21	40