HYROX Race Analysis: Ross Nicholson - Birmingham 01:04:20 | HyCoach

HYROX Race Analysis: Ross Nicholson

HYROX YOUNGSTARS BIRMINGHAM — 22 Ekim 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:04:20
Sıralama: #59
AG Sıralaması: #18
Kategori: SOLO · OPEN

Ross Nicholson

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-26EKI20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running31:04 (48%)

Stations28:52 (45%)

Roxzone4:27 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+4.1%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:10	160
Running 2	3:39	-
Sled Push	2:44	462
Running 3	3:52	-
Sled Pull	3:49	146
Running 4	3:56	-
Burpee Broad Jump	3:13	36
Running 5	3:57	-
Rowing	4:23	138
Running 6	3:51	-
Farmers Carry	1:56	468
Running 7	3:48	-
Sandbag Lunges	3:32	79
Running 8	3:53	-
Wall Balls	5:05	170
Running Total	31:04	68
Roxzone Total	4:27	51