HYROX Race Analysis: Ben Jones & Dan Prothero - Birmingham 01:30:07 | HyCoach

HYROX Race Analysis: Ben Jones & Dan Prothero

HYROX BIRMINGHAM — 22 Ekim 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:30:07
Sıralama: #177
AG Sıralaması: #25
Kategori: DOUBLES · OPEN

Ben Jones

Dan Prothero

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26EKI20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running50:36 (56%)

Stations31:20 (35%)

Roxzone8:16 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:19/km+12.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:24	-
SkiErg	4:15	153
Running 2	5:38	-
Sled Push	2:11	150
Running 3	6:02	-
Sled Pull	4:39	177
Running 4	6:26	-
Burpee Broad Jump	3:13	93
Running 5	6:45	-
Rowing	5:02	174
Running 6	6:21	-
Farmers Carry	2:06	174
Running 7	6:20	-
Sandbag Lunges	4:05	149
Running 8	6:43	-
Wall Balls	5:49	176
Running Total	50:36	184
Roxzone Total	8:16	171