HYROX Race Analysis: Gill Mcwha & Ross McWha - Birmingham 01:24:46 | HyCoach

HYROX Race Analysis: Gill Mcwha & Ross McWha

HYROX BIRMINGHAM — 22 Ekim 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:24:46
Sıralama: #565
AG Sıralaması: #112
Kategori: DOUBLES · OPEN

Gill Mcwha

Ross McWha

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26EKI20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running48:29 (57%)

Stations29:21 (35%)

Roxzone7:01 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+10.9%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:32	-
SkiErg	4:24	553
Running 2	5:31	-
Sled Push	2:19	418
Running 3	6:03	-
Sled Pull	3:35	201
Running 4	5:51	-
Burpee Broad Jump	3:07	235
Running 5	5:57	-
Rowing	4:56	604
Running 6	6:09	-
Farmers Carry	1:50	468
Running 7	6:07	-
Sandbag Lunges	3:47	375
Running 8	6:22	-
Wall Balls	5:23	632
Running Total	48:29	662
Roxzone Total	7:01	536