HYROX Race Analysis: Alex Hart & Ross O’Connor - Birmingham 01:18:18 | HyCoach

HYROX Race Analysis: Alex Hart & Ross O’Connor

HYROX BIRMINGHAM — 22 Ekim 2025

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Toplam Süre: 01:18:18
Sıralama: #828
AG Sıralaması: #233
Kategori: DOUBLES · OPEN

Alex Hart

Ross O’Connor

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26EKI20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running41:31 (53%)

Stations30:05 (38%)

Roxzone6:45 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+11.8%3.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:00	590
Running 2	4:48	-
Sled Push	1:55	658
Running 3	5:10	-
Sled Pull	3:27	757
Running 4	5:12	-
Burpee Broad Jump	4:40	1113
Running 5	5:25	-
Rowing	4:37	819
Running 6	5:13	-
Farmers Carry	1:30	321
Running 7	5:22	-
Sandbag Lunges	3:56	847
Running 8	5:11	-
Wall Balls	6:00	1059
Running Total	41:31	741
Roxzone Total	6:45	846