HYROX Race Analysis: Paul Tomkins & Sam Lawrence

HYROX BIRMINGHAM — 22 Ekim 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:16:54
Sıralama: #751
AG Sıralaması: #182
Kategori: DOUBLES · OPEN

Paul Tomkins

Sam Lawrence

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26EKI20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running42:33 (55%)

Stations26:59 (35%)

Roxzone7:28 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+11.0%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	3:58	556
Running 2	4:51	-
Sled Push	1:42	350
Running 3	5:11	-
Sled Pull	2:44	211
Running 4	5:07	-
Burpee Broad Jump	3:53	882
Running 5	5:12	-
Rowing	4:40	838
Running 6	5:13	-
Farmers Carry	1:39	680
Running 7	5:23	-
Sandbag Lunges	3:19	525
Running 8	5:45	-
Wall Balls	5:04	864
Running Total	42:33	749
Roxzone Total	7:28	896

HYROX Race Analysis: Paul Tomkins & Sam Lawrence - Birmingham 01:16:54 | HyCoach