HYROX yarış analizi: Kris Rugloski & Alyssa Seracuse - Anaheim 01:02:10 | HyCoach

HYROX yarış analizi: Kris Rugloski & Alyssa Seracuse

HYROX Anaheim — 12 Aralık 2025

Anaheim, United States · DOUBLES · PRO · USA

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Toplam Süre: 01:02:10
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Kris Rugloski

Alyssa Seracuse

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:48 (53%)

Stations25:36 (41%)

Roxzone3:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+20.9%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:25	20
Running 2	3:35	-
Sled Push	2:22	42
Running 3	4:09	-
Sled Pull	3:11	2
Running 4	3:58	-
Burpee Broad Jump	2:24	4
Running 5	4:11	-
Rowing	4:48	27
Running 6	4:03	-
Farmers Carry	1:42	14
Running 7	4:20	-
Sandbag Lunges	3:06	11
Running 8	5:07	-
Wall Balls	3:38	13
Running Total	32:48	2
Roxzone Total	3:50	2