HYROX yarış analizi: Aleksandra Lehmann - Gent 01:16:03 | HyCoach

Aleksandra Lehmann

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:05 (45%)

Stations36:09 (47%)

Roxzone5:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+12.1%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:41	32
Running 2	3:59	-
Sled Push	4:03	64
Running 3	4:23	-
Sled Pull	5:50	57
Running 4	4:16	-
Burpee Broad Jump	5:02	49
Running 5	4:12	-
Rowing	4:45	19
Running 6	4:31	-
Farmers Carry	2:20	43
Running 7	4:28	-
Sandbag Lunges	4:13	30
Running 8	4:19	-
Wall Balls	5:15	34
Running Total	34:05	17
Roxzone Total	5:54	49