HYROX Race Analysis: Kash Cross - Johannesburg 01:42:04 | HyCoach

HYROX Race Analysis: Kash Cross

HYROX JOHANNESBURG — 30 Mayıs 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:42:04
Sıralama: #284
AG Sıralaması: #50
Kategori: SOLO · OPEN

Kash Cross

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAY20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:18 (42%)

Stations50:36 (50%)

Roxzone8:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+19.0%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:01	-
SkiErg	4:44	273
Running 2	4:33	-
Sled Push	3:48	309
Running 3	5:01	-
Sled Pull	5:25	248
Running 4	4:54	-
Burpee Broad Jump	9:28	525
Running 5	6:04	-
Rowing	4:46	154
Running 6	5:20	-
Farmers Carry	2:09	247
Running 7	5:25	-
Sandbag Lunges	6:41	449
Running 8	7:03	-
Wall Balls	13:35	562
Running Total	43:18	170
Roxzone Total	8:14	242