HYROX yarış analizi: Dom Von Pannier & Matthewstone. S Mzandolo

HYROX JOHANNESBURG — 30 Mayıs 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:02:42
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Dom Von Pannier

Matthewstone. S Mzandolo

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:08 (56%)

Stations22:40 (36%)

Roxzone4:56 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+13.6%14.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	3:50	12
Running 2	4:10	-
Sled Push	1:41	102
Running 3	4:35	-
Sled Pull	2:38	30
Running 4	4:42	-
Burpee Broad Jump	2:24	20
Running 5	4:42	-
Rowing	4:19	72
Running 6	4:38	-
Farmers Carry	1:38	161
Running 7	4:44	-
Sandbag Lunges	2:26	3
Running 8	4:52	-
Wall Balls	3:44	14
Running Total	35:08	9
Roxzone Total	4:56	10

HYROX yarış analizi: Dom Von Pannier & Matthewstone. S Mzandolo - Johannesburg 01:02:42 | HyCoach