HYROX Race Analysis: Gerd Gräfer

HYROX FRANKFURT — 12 Aralık 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:41:16
Sıralama: #1520
AG Sıralaması: #112
Kategori: SOLO · OPEN

Gerd Gräfer

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-14ARA20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:06 (47%)

Stations41:28 (41%)

Roxzone11:47 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:01/km+6.0%17.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	4:16	390
Running 2	5:31	-
Sled Push	4:42	1686
Running 3	6:04	-
Sled Pull	6:36	1681
Running 4	6:28	-
Burpee Broad Jump	6:44	1460
Running 5	6:27	-
Rowing	4:49	1026
Running 6	5:56	-
Farmers Carry	2:55	1693
Running 7	5:51	-
Sandbag Lunges	5:19	1120
Running 8	7:57	-
Wall Balls	6:07	656
Running Total	48:06	1505
Roxzone Total	11:47	1836

HYROX Race Analysis: Gerd Gräfer - Frankfurt am Main 01:41:16 | HyCoach