HYROX yarış analizi: Raoul Bonani & Sven Knohsalla - Frankfurt am Main 01:07:32 | HyCoach

HYROX yarış analizi: Raoul Bonani & Sven Knohsalla

HYROX FRANKFURT — 12 Aralık 2025

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Toplam Süre: 01:07:32
Sıralama: #135
AG Sıralaması: #31
Kategori: DOUBLES · PRO

Raoul Bonani

Sven Knohsalla

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:06 (53%)

Stations25:32 (38%)

Roxzone5:59 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+3.0%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:08	403
Running 2	4:29	-
Sled Push	2:21	60
Running 3	4:35	-
Sled Pull	3:35	50
Running 4	4:30	-
Burpee Broad Jump	2:29	133
Running 5	4:34	-
Rowing	4:23	293
Running 6	4:35	-
Farmers Carry	1:20	13
Running 7	4:37	-
Sandbag Lunges	3:14	108
Running 8	4:46	-
Wall Balls	4:02	140
Running Total	36:06	163
Roxzone Total	5:59	310