HYROX yarış analizi: Raphaela Steffek & Nathalie Wörner - Frankfurt am Main 01:08:44 | HyCoach

HYROX yarış analizi: Raphaela Steffek & Nathalie Wörner

HYROX FRANKFURT — 12 Aralık 2025

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Toplam Süre: 01:08:44
Sıralama: #21
AG Sıralaması: #7
Kategori: DOUBLES · PRO

Raphaela Steffek

Nathalie Wörner

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:37 (53%)

Stations27:01 (39%)

Roxzone5:11 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+9.0%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	4:13	23
Running 2	4:27	-
Sled Push	2:34	17
Running 3	4:34	-
Sled Pull	3:51	19
Running 4	4:38	-
Burpee Broad Jump	3:13	66
Running 5	4:42	-
Rowing	4:27	17
Running 6	4:44	-
Farmers Carry	1:39	27
Running 7	4:51	-
Sandbag Lunges	3:20	28
Running 8	4:58	-
Wall Balls	3:44	35
Running Total	36:37	30
Roxzone Total	5:11	20