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HYROX Race Analysis: Katrina Alder
HYROX MANCHESTER — 21 Ocak 2026
Manchester, United Kingdom · SOLO · OPEN · GBR
Katrina Alder
Toplam Süre
01:19:40
Sıralama
#143
AG Sıralaması
#35
Kategori
SOLO · OPEN
KA
Katrina Alder
21-25
OCA
2026
5 days
Completed
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:20 (52%)
Stations
34:08 (43%)
Roxzone
4:16 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:10/km
+7.3%
13.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:32
-
SkiErg
4:34
40
Running 2
5:15
-
Sled Push
2:18
187
Running 3
5:38
-
Sled Pull
4:14
109
Running 4
5:27
-
Burpee Broad Jump
5:22
211
Running 5
5:42
-
Rowing
4:49
60
Running 6
5:33
-
Farmers Carry
1:48
69
Running 7
5:38
-
Sandbag Lunges
5:02
388
Running 8
4:38
-
Wall Balls
6:01
311
Running Total
41:20
180
Roxzone Total
4:16
105
