HYROX Race Analysis: Joe Washington & Nick Cowling - Manchester 00:56:35 | HyCoach

HYROX Race Analysis: Joe Washington & Nick Cowling

HYROX MANCHESTER — 21 Ocak 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 00:56:35
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Joe Washington

Nick Cowling

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25OCA20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:44 (54%)

Stations22:29 (40%)

Roxzone3:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+5.9%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:46	-
SkiErg	3:32	7
Running 2	3:59	-
Sled Push	1:36	2
Running 3	4:07	-
Sled Pull	2:49	1
Running 4	4:06	-
Burpee Broad Jump	2:32	11
Running 5	4:06	-
Rowing	3:34	1
Running 6	4:07	-
Farmers Carry	1:24	1
Running 7	4:13	-
Sandbag Lunges	3:14	12
Running 8	3:25	-
Wall Balls	3:48	12
Running Total	30:44	3
Roxzone Total	3:27	10