HYROX Race Analysis: Paul Shrives & Jamie Russell - Manchester 00:59:46 | HyCoach

HYROX Race Analysis: Paul Shrives & Jamie Russell

HYROX MANCHESTER — 21 Ocak 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 00:59:46
Sıralama: #15
AG Sıralaması: #4
Kategori: DOUBLES · PRO

Paul Shrives

Jamie Russell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25OCA20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running31:56 (53%)

Stations24:23 (41%)

Roxzone3:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+13.4%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	3:33	19
Running 2	3:58	-
Sled Push	1:51	12
Running 3	4:12	-
Sled Pull	3:39	23
Running 4	4:12	-
Burpee Broad Jump	2:27	16
Running 5	4:15	-
Rowing	4:02	18
Running 6	4:20	-
Farmers Carry	1:33	19
Running 7	4:30	-
Sandbag Lunges	3:33	29
Running 8	3:33	-
Wall Balls	3:45	11
Running Total	31:56	11
Roxzone Total	3:30	11