HYROX Race Analysis: Ryan Jones & Laura Dance - Manchester 01:21:04 | HyCoach

HYROX Race Analysis: Ryan Jones & Laura Dance

HYROX MANCHESTER — 21 Ocak 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:21:04
Sıralama: #466
AG Sıralaması: #118
Kategori: DOUBLES · OPEN

Ryan Jones

Laura Dance

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25OCA20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running45:59 (57%)

Stations30:02 (37%)

Roxzone5:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+10.4%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:29	738
Running 2	5:45	-
Sled Push	2:06	525
Running 3	6:03	-
Sled Pull	3:59	580
Running 4	6:15	-
Burpee Broad Jump	4:27	646
Running 5	6:05	-
Rowing	4:53	600
Running 6	6:13	-
Farmers Carry	1:43	299
Running 7	6:21	-
Sandbag Lunges	4:13	492
Running 8	5:01	-
Wall Balls	4:12	321
Running Total	45:59	453
Roxzone Total	5:06	368