HYROX Race Analysis: Ryan Stafford & Joe Greenslade-Cross - Manchester 00:53:35 | HyCoach

HYROX Race Analysis: Ryan Stafford & Joe Greenslade-Cross

HYROX MANCHESTER — 21 Ocak 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:53:35
Sıralama: #4
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Ryan Stafford

Joe Greenslade-Cross

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25OCA20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:03 (56%)

Stations20:37 (38%)

Roxzone2:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:45/km+4.7%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:52	-
SkiErg	3:35	62
Running 2	3:53	-
Sled Push	1:26	74
Running 3	4:04	-
Sled Pull	2:19	40
Running 4	4:00	-
Burpee Broad Jump	1:58	35
Running 5	4:02	-
Rowing	3:53	23
Running 6	4:01	-
Farmers Carry	1:27	157
Running 7	4:04	-
Sandbag Lunges	2:41	70
Running 8	3:10	-
Wall Balls	3:18	4
Running Total	30:03	5
Roxzone Total	2:59	4