HYROX Race Analysis: Paul Freestone & Rhys Nicholas - Manchester 01:16:57 | HyCoach

HYROX Race Analysis: Paul Freestone & Rhys Nicholas

HYROX MANCHESTER — 21 Ocak 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:57
Sıralama: #542
AG Sıralaması: #111
Kategori: DOUBLES · OPEN

Paul Freestone

Rhys Nicholas

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25OCA20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running44:06 (57%)

Stations28:26 (37%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+8.8%7.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	-	-
SkiErg	4:05	648
Running 2	5:30	-
Sled Push	1:47	475
Running 3	6:00	-
Sled Pull	2:58	358
Running 4	5:50	-
Burpee Broad Jump	3:10	377
Running 5	6:07	-
Rowing	4:26	452
Running 6	6:03	-
Farmers Carry	1:40	431
Running 7	5:59	-
Sandbag Lunges	4:32	671
Running 8	4:46	-
Wall Balls	5:48	720
Running Total	44:06	539
Roxzone Total	4:30	389