HYROX Race Analysis: Dan Briney & Michael Gillaspie - Houston 01:09:31 | HyCoach

HYROX Race Analysis: Dan Briney & Michael Gillaspie

HYROX Houston — 15 Mart 2025

Houston, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:09:31
Sıralama: #107
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Dan Briney

Michael Gillaspie

15-16MAR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:57 (57%)

Stations24:32 (35%)

Roxzone5:05 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+11.7%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	3:49	129
Running 2	4:42	-
Sled Push	1:31	212
Running 3	5:10	-
Sled Pull	3:04	173
Running 4	5:08	-
Burpee Broad Jump	3:17	355
Running 5	5:08	-
Rowing	4:29	322
Running 6	5:10	-
Farmers Carry	1:28	130
Running 7	5:15	-
Sandbag Lunges	3:13	213
Running 8	5:17	-
Wall Balls	3:41	148
Running Total	39:57	133
Roxzone Total	5:05	51