HYROX yarış analizi: Ashlee James & Nicole Young - Houston 01:11:05 | HyCoach

HYROX yarış analizi: Ashlee James & Nicole Young

HYROX Houston — 15 Mart 2025

Houston, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:11:05
Sıralama: #25
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Ashlee James

Nicole Young

HYROX Houston

Houston, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:32 (57%)

Stations25:12 (35%)

Roxzone5:26 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+5.6%2.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	4:29	133
Running 2	4:47	-
Sled Push	1:28	148
Running 3	5:06	-
Sled Pull	3:34	172
Running 4	5:04	-
Burpee Broad Jump	2:35	13
Running 5	5:05	-
Rowing	4:47	105
Running 6	5:10	-
Farmers Carry	1:49	264
Running 7	5:03	-
Sandbag Lunges	2:46	45
Running 8	5:10	-
Wall Balls	3:44	244
Running Total	40:32	33
Roxzone Total	5:26	39