HYROX Race Analysis: Liz Low & Stephanie Shabanov-Leong

HYROX Beijing — 16 Kasım 2024

Beijing, China · DOUBLES · PRO · SIN

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Toplam Süre: 01:09:54
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Liz Low

Stephanie Shabanov-Leong

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:13 (56%)

Stations26:37 (38%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+7.6%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:16	1
Running 2	4:48	-
Sled Push	1:48	5
Running 3	5:07	-
Sled Pull	3:43	2
Running 4	5:01	-
Burpee Broad Jump	3:01	6
Running 5	4:59	-
Rowing	4:41	4
Running 6	5:11	-
Farmers Carry	1:36	2
Running 7	5:10	-
Sandbag Lunges	3:28	3
Running 8	5:10	-
Wall Balls	4:04	7
Running Total	39:13	1
Roxzone Total	4:07	1

HYROX Race Analysis: Liz Low & Stephanie Shabanov-Leong - Beijing 01:09:54 | HyCoach