HYROX Race Analysis: Jocelyn Mong & Sam Yau Shan Hui - Beijing 01:18:27 | HyCoach

HYROX Race Analysis: Jocelyn Mong & Sam Yau Shan Hui

HYROX Beijing — 16 Kasım 2024

Beijing, China · DOUBLES · PRO · HKG

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Toplam Süre: 01:18:27
Sıralama: #6
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Jocelyn Mong

Sam Yau Shan Hui

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:49 (57%)

Stations28:20 (36%)

Roxzone5:22 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+5.1%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	4:33	5
Running 2	5:31	-
Sled Push	1:45	3
Running 3	5:52	-
Sled Pull	4:23	5
Running 4	5:53	-
Burpee Broad Jump	3:16	9
Running 5	5:52	-
Rowing	4:54	7
Running 6	5:44	-
Farmers Carry	1:39	4
Running 7	5:48	-
Sandbag Lunges	4:07	7
Running 8	5:38	-
Wall Balls	3:43	1
Running Total	44:49	6
Roxzone Total	5:22	5