HYROX yarış analizi: Ikram Barghout & 春阳任 & 蕊孟 & 猛刘 - Beijing 01:25:57 | HyCoach

Ikram Barghout春阳任蕊孟猛刘

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:19 (49%)

Stations30:30 (41%)

Roxzone7:37 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km-33.3%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	5:14	47
Running 2	7:15	-
Sled Push	2:07	50
Running 3	4:38	-
Sled Pull	4:41	41
Running 4	5:10	-
Burpee Broad Jump	5:58	69
Running 5	5:27	-
Rowing	5:32	64
Running 6	4:55	-
Farmers Carry	2:02	48
Running 7	4:50	-
Sandbag Lunges	4:56	51
Running 8	-	-
Wall Balls	-	-
Running Total	36:19	8
Roxzone Total	7:37	64