HYROX Race Analysis: Rio Quarry

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:07:03
Sıralama: #21
AG Sıralaması: #3
Kategori: SOLO · PRO

Rio Quarry

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:13 (50%)

Stations29:15 (44%)

Roxzone4:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+10.6%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	3:51	-
Running 2	3:56	-
Sled Push	2:50	-
Running 3	4:15	-
Sled Pull	4:19	-
Running 4	4:23	-
Burpee Broad Jump	3:29	-
Running 5	4:25	-
Rowing	4:12	-
Running 6	4:20	-
Farmers Carry	2:01	-
Running 7	4:21	-
Sandbag Lunges	3:52	-
Running 8	4:43	-
Wall Balls	4:41	-
Running Total	33:13	-
Roxzone Total	4:35	-

HYROX Race Analysis: Rio Quarry - Manchester 01:07:03 | HyCoach