HYROX Race Analysis: Amy Middlemast - Manchester 01:10:14 | HyCoach

HYROX Race Analysis: Amy Middlemast

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · PRO · SHN

Toplam Süre: 01:10:14
Sıralama: #9
AG Sıralaması: #4
Kategori: SOLO · PRO

Amy Middlemast

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:25 (49%)

Stations29:54 (43%)

Roxzone5:55 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+9.3%11.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:04	-
SkiErg	4:26	-
Running 2	4:08	-
Sled Push	2:45	-
Running 3	4:25	-
Sled Pull	5:18	-
Running 4	4:36	-
Burpee Broad Jump	3:46	-
Running 5	4:37	-
Rowing	4:36	-
Running 6	4:32	-
Farmers Carry	0:54	-
Running 7	4:31	-
Sandbag Lunges	4:13	-
Running 8	4:31	-
Wall Balls	3:56	-
Running Total	34:25	-
Roxzone Total	5:55	-