HYROX Race Analysis: Justyna Rudek - Manchester 01:39:23 | HyCoach

HYROX Race Analysis: Justyna Rudek

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · PRO · POL

Toplam Süre: 01:39:23
Sıralama: #96
AG Sıralaması: #23
Kategori: SOLO · PRO

Justyna Rudek

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:26 (41%)

Stations50:51 (44%)

Roxzone16:05 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km-1.5%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:05	-
SkiErg	5:17	-
Running 2	4:32	-
Sled Push	4:32	-
Running 3	4:22	-
Sled Pull	7:38	-
Running 4	4:25	-
Burpee Broad Jump	8:28	-
Running 5	4:34	-
Rowing	5:27	-
Running 6	4:19	-
Farmers Carry	2:04	-
Running 7	4:28	-
Sandbag Lunges	7:07	-
Running 8	4:40	-
Wall Balls	10:18	-
Running Total	47:26	-
Roxzone Total	16:05	-