HYROX Race Analysis: Paul Lancaster

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:03:23
Sıralama: #43
AG Sıralaması: #1
Kategori: SOLO · OPEN

Paul Lancaster

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:13 (51%)

Stations26:31 (42%)

Roxzone4:38 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+6.7%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	4:07	-
Running 2	4:00	-
Sled Push	2:04	-
Running 3	4:07	-
Sled Pull	3:02	-
Running 4	4:11	-
Burpee Broad Jump	3:34	-
Running 5	4:10	-
Rowing	4:09	-
Running 6	4:15	-
Farmers Carry	1:26	-
Running 7	4:16	-
Sandbag Lunges	4:20	-
Running 8	4:16	-
Wall Balls	3:49	-
Running Total	32:13	-
Roxzone Total	4:38	-

HYROX Race Analysis: Paul Lancaster - Manchester 01:03:23 | HyCoach