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HYROX Race Analysis: Rowan Roache
HYROX Manchester — 24 Ocak 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Rowan Roache
Toplam Süre
01:10:42
Sıralama
#220
AG Sıralaması
#23
Kategori
SOLO · OPEN
RR
Rowan Roache
24-26
OCA
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
35:06 (50%)
Stations
30:29 (43%)
Roxzone
5:05 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:23/km
+11.7%
14.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:55
-
SkiErg
4:03
-
Running 2
4:07
-
Sled Push
2:48
-
Running 3
4:34
-
Sled Pull
3:23
-
Running 4
4:29
-
Burpee Broad Jump
4:07
-
Running 5
5:18
-
Rowing
4:19
-
Running 6
4:40
-
Farmers Carry
1:40
-
Running 7
4:36
-
Sandbag Lunges
4:18
-
Running 8
4:29
-
Wall Balls
5:51
-
Running Total
35:06
-
Roxzone Total
5:05
-
