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HYROX Race Analysis: Ash Milward
HYROX Manchester — 24 Ocak 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Ash Milward
Toplam Süre
01:24:46
Sıralama
#659
AG Sıralaması
#126
Kategori
SOLO · OPEN
AM
Ash Milward
24-26
OCA
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:25 (48%)
Stations
37:10 (44%)
Roxzone
7:10 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:03/km
+7.1%
4.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:59
-
SkiErg
4:11
-
Running 2
4:43
-
Sled Push
2:47
-
Running 3
5:26
-
Sled Pull
5:24
-
Running 4
5:07
-
Burpee Broad Jump
3:50
-
Running 5
5:12
-
Rowing
4:40
-
Running 6
4:53
-
Farmers Carry
2:09
-
Running 7
5:03
-
Sandbag Lunges
4:07
-
Running 8
5:01
-
Wall Balls
10:02
-
Running Total
40:25
-
Roxzone Total
7:10
-
