HYROX Race Analysis: Rob Cooke - Manchester 01:24:52 | HyCoach

HYROX Race Analysis: Rob Cooke

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:52
Sıralama: #661
AG Sıralaması: #44
Kategori: SOLO · OPEN

Rob Cooke

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:30 (45%)

Stations36:47 (47%)

Roxzone6:47 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+7.0%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:10	-
Running 2	5:02	-
Sled Push	2:35	-
Running 3	5:18	-
Sled Pull	5:00	-
Running 4	5:27	-
Burpee Broad Jump	5:29	-
Running 5	5:26	-
Rowing	4:50	-
Running 6	5:19	-
Farmers Carry	2:22	-
Running 7	5:23	-
Sandbag Lunges	4:56	-
Running 8	-	-
Wall Balls	7:25	-
Running Total	35:30	-
Roxzone Total	6:47	-