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Yarış Analizi
HYROX yarış analizi: Jake Ruffle
HYROX Manchester — 24 Ocak 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Jake Ruffle
Toplam Süre
01:29:21
Sıralama
#809
AG Sıralaması
#215
Kategori
SOLO · OPEN
JR
Jake Ruffle
24-26
OCA
2025
3
Tamamlandı
8,284
HYROX Manchester
Manchester, United Kingdom
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:07 (49%)
Stations
37:02 (41%)
Roxzone
8:12 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:30/km
+5.8%
9.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:13
-
SkiErg
4:30
-
Running 2
5:29
-
Sled Push
2:01
-
Running 3
5:53
-
Sled Pull
4:21
-
Running 4
5:35
-
Burpee Broad Jump
6:02
-
Running 5
6:08
-
Rowing
5:28
-
Running 6
5:45
-
Farmers Carry
2:08
-
Running 7
5:48
-
Sandbag Lunges
5:36
-
Running 8
5:16
-
Wall Balls
6:56
-
Running Total
44:07
-
Roxzone Total
8:12
-
