HYROX Race Analysis: Nicola Longson

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:28
Sıralama: #174
AG Sıralaması: #15
Kategori: SOLO · OPEN

Nicola Longson

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:11 (53%)

Stations33:09 (39%)

Roxzone7:07 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:39/km+1.8%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	5:12	-
Running 2	5:37	-
Sled Push	2:30	-
Running 3	5:57	-
Sled Pull	4:45	-
Running 4	5:56	-
Burpee Broad Jump	5:08	-
Running 5	6:07	-
Rowing	4:57	-
Running 6	5:53	-
Farmers Carry	2:05	-
Running 7	5:43	-
Sandbag Lunges	3:39	-
Running 8	5:57	-
Wall Balls	4:53	-
Running Total	45:11	-
Roxzone Total	7:07	-

HYROX Race Analysis: Nicola Longson - Manchester 01:25:28 | HyCoach