HYROX Race Analysis: Mike Murphy & James Long - Manchester 01:12:56 | HyCoach

HYROX Race Analysis: Mike Murphy & James Long

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:56
Sıralama: #335
AG Sıralaması: #184
Kategori: DOUBLES · OPEN

Mike Murphy

James Long

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:11 (55%)

Stations26:38 (36%)

Roxzone6:18 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+10.0%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:24	-
SkiErg	3:56	-
Running 2	4:50	-
Sled Push	1:25	-
Running 3	5:25	-
Sled Pull	3:16	-
Running 4	5:47	-
Burpee Broad Jump	3:54	-
Running 5	5:08	-
Rowing	4:44	-
Running 6	5:05	-
Farmers Carry	1:38	-
Running 7	5:19	-
Sandbag Lunges	3:50	-
Running 8	5:15	-
Wall Balls	3:55	-
Running Total	40:11	-
Roxzone Total	6:18	-