HYROX Race Analysis: Lucy Howard & Adam Knowles

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:30
Sıralama: #433
AG Sıralaması: #433
Kategori: DOUBLES · OPEN

Lucy Howard

Adam Knowles

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:47 (58%)

Stations23:38 (33%)

Roxzone6:25 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+9.6%13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:48	-
Running 2	5:23	-
Sled Push	1:38	-
Running 3	5:30	-
Sled Pull	2:44	-
Running 4	5:22	-
Burpee Broad Jump	3:04	-
Running 5	5:31	-
Rowing	4:09	-
Running 6	5:23	-
Farmers Carry	1:21	-
Running 7	5:54	-
Sandbag Lunges	3:05	-
Running 8	5:17	-
Wall Balls	3:49	-
Running Total	41:47	-
Roxzone Total	6:25	-

HYROX Race Analysis: Lucy Howard & Adam Knowles - Manchester 01:11:30 | HyCoach