HYROX Race Analysis: Laura Jones & Lauren Ashdown - Manchester 01:21:49 | HyCoach

HYROX Race Analysis: Laura Jones & Lauren Ashdown

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:21:49
Sıralama: #352
AG Sıralaması: #161
Kategori: DOUBLES · OPEN

Laura Jones

Lauren Ashdown

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:50 (58%)

Stations30:03 (34%)

Roxzone6:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+10.9%15.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:18	-
SkiErg	4:29	-
Running 2	5:39	-
Sled Push	1:40	-
Running 3	4:15	-
Sled Pull	3:50	-
Running 4	6:19	-
Burpee Broad Jump	5:29	-
Running 5	6:27	-
Rowing	5:01	-
Running 6	6:18	-
Farmers Carry	1:40	-
Running 7	6:16	-
Sandbag Lunges	3:43	-
Running 8	6:21	-
Wall Balls	4:11	-
Running Total	50:50	-
Roxzone Total	6:17	-