HYROX yarış analizi: Helen Duckett & Justine Leake - Manchester 01:28:57 | HyCoach

HYROX yarış analizi: Helen Duckett & Justine Leake

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:28:57
Sıralama: #553
AG Sıralaması: #229
Kategori: DOUBLES · OPEN

Helen Duckett

Justine Leake

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:14 (39%)

Stations31:56 (26%)

Roxzone42:37 (35%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:01/km+18.7%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:32	-
Running 2	5:37	-
Sled Push	1:40	-
Running 3	6:10	-
Sled Pull	4:53	-
Running 4	6:15	-
Burpee Broad Jump	4:01	-
Running 5	6:28	-
Rowing	5:21	-
Running 6	6:27	-
Farmers Carry	2:00	-
Running 7	6:40	-
Sandbag Lunges	4:16	-
Running 8	6:33	-
Wall Balls	5:13	-
Running Total	48:14	-
Roxzone Total	42:37	-