HYROX yarış analizi: Susanna Hawes & Emma Balfour - Manchester 01:40:07 | HyCoach

HYROX yarış analizi: Susanna Hawes & Emma Balfour

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:40:07
Sıralama: #752
AG Sıralaması: #284
Kategori: DOUBLES · OPEN

Susanna Hawes

Emma Balfour

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:25 (56%)

Stations35:27 (35%)

Roxzone8:42 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:03/km+0.9%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	4:47	-
Running 2	7:08	-
Sled Push	1:54	-
Running 3	7:16	-
Sled Pull	5:27	-
Running 4	7:37	-
Burpee Broad Jump	5:42	-
Running 5	7:30	-
Rowing	5:47	-
Running 6	7:19	-
Farmers Carry	2:15	-
Running 7	7:12	-
Sandbag Lunges	5:04	-
Running 8	7:20	-
Wall Balls	4:31	-
Running Total	56:25	-
Roxzone Total	8:42	-