HYROX yarış analizi: Martin Lucass & Aisha Anwar - Manchester 01:00:44 | HyCoach

HYROX yarış analizi: Martin Lucass & Aisha Anwar

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:00:44
Sıralama: #33
AG Sıralaması: #20
Kategori: DOUBLES · OPEN

Martin Lucass

Aisha Anwar

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:26 (53%)

Stations24:31 (40%)

Roxzone3:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+4.5%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:56	-
SkiErg	4:04	-
Running 2	4:07	-
Sled Push	1:31	-
Running 3	4:11	-
Sled Pull	3:37	-
Running 4	4:14	-
Burpee Broad Jump	2:00	-
Running 5	4:12	-
Rowing	4:15	-
Running 6	4:15	-
Farmers Carry	1:34	-
Running 7	4:18	-
Sandbag Lunges	2:50	-
Running 8	4:16	-
Wall Balls	4:40	-
Running Total	32:26	-
Roxzone Total	3:57	-